Great app which is still being improved
Let me start by saying I have had this app for 3? Versions now. The developers are still working on it. It wasnt dropped after release.
The Apple Watch integration is great. I like being able to set my rest and be able to track my sets by a simple tap.
I would like to see Apple Watch tap alerts to notify you when your rest period is up. That would be awesome.
The system lets you use other peoples workouts or you can completely make your own. You can change and customize to your hearts content.
The one thing this app does not do or I have not been able to find, is the ability to track your progression specifically with exercises. Yes it provides you the ability to record your external and cosmetic changes but it does not let you track and record what you benched 3 weeks ago so you can easily track your progression.
Wouldnt it be awesome to be able to record what you benched each workout for 3 months on a graph to see your progress? That would be the icing on the cake for me.
Edit: Above I mentioned that the app does not record like your bench press weight and reps and such. I found out that it actually does. The problem is it is buried. You have to go into your history and click the "!" Next to an exercise to see the graphs.
I would suggest taking what you already have and instead move it out into the progress area. If possible I would also like to see like a table. Like each exercise on a day. Just to keep using bench press. Like the left column was the date. Middle was weight and right was reps and sets.
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Gymaholic Workout Planner